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A 10-day spiritual cleanse & online course to connect with the deep reservoirs within, exploring color, sound therapy, visualisation and meditation

Keep reading to learn how to clear your energy, sleep better, ground your body and release your emotions

Explore Spirit Spa today ⬇️


  • Want to feel settled and centred – not judging yourself so harshly.
  • Want to be able to sit comfortably with all your emotions, no matter what external experiences confront you. Like a still bowl of water which remains flat and calm.
  • Know there’s more than this, you want to release black-and-white thinking, and expand yourself into spaces you haven’t discovered yet.
  • Want to be satisfied with who you are without needing to tell anyone, bringing an easy smile across your face that’s just for you (and there’s enough to share around).
  • Don’t want to have to grit your teeth through life, and just “get through it”.
  • Want to find a new level of being which illuminates from within, leaving you brimming with love, able to experience weightless joy and feeling vibrant, no matter the circumstances.
  • Want to develop the emotional flexibility to accept your day (good or bad) and be able to fall asleep without being plagued by your own thoughts.

But the rising tide of emotion seems overwhelming and uncontrollable, and there doesn’t seem like there’s a way to change it.


  • You feel out of place, but there’s nothing to do but power through.
  • Don’t know how to find happiness, and help seems so far away.
  • Lie in bed at night reliving scenarios over and over, wishing you’d done things differently, angry at not being able to use your voice.
  • Sometimes struggle to be yourself, even with friends and family, and life can feel like a performance.
  • Often find yourself ashamed or guilty of what you want, so you bury your wishes and desires. Or put others’ ahead of your own, leaving you feeling like something is missing.

I lived a life filled with fear. I felt trapped by my circumstances and how I should behave. Feeling like I should be more grateful for what I have, but deep down knowing~

I wasn’t happy.

I know how hard it can be to find your voice, let alone begin to change things when you feel like you don’t have the right kind of help or guidance. The whole time that nagging voice judging and shaming everything you do.

You feel like there is something more than this, but you don’t know what.

  • Your family thinks you’re a bit weird; you feel misunderstood and hate not being able to say the things you want to say.
  • You’re struggling to escape from external pressures, and you’re frustrated when your day doesn’t go as planned, leaving you stuck in toxic thought loops.
  • You’re feeling out of place in your own life, putting on different masks for other people.
  • Work is draining your spirit, stressing you out, without replenishing you at all


  • You’re frustrated and angry because you know you deserve so much better, struggle with letting go, and worrying about tomorrow is keeping you awake at night. 
  • You know you could be somewhere much much better that wouldn’t affect you mentally as much as your current job or situation.
  • You feel like you aren’t able to make a meaningful difference in your community or make a positive contribution to the world as much as you’d like.
  • You feel confined, and it seems like the barriers to freely express yourself and be seen can’t be overcome.

Well, no more.


10 Day Spirit Spa – Color Code Initiation

A short online course containing a series of recorded workshops which help connect you with a deep resource of love for yourself~

~ leaving your heart brimming, not depleted.

Using colour, sound therapy, visualisation and meditation, we’ll free you of obsessive thinking, so you’ll feel more grounded and capable of handling life’s daily challenges.

Imagine if you could:

  • Be happier prioritising yourself.
  • Break bad habits and default cultural programming.
  • Make your own decisions, be more independent and unapologetic with your choices.

When you take the time and energy to invest in yourself, you have so much more to give.

This 10-day guided spirit cleanse is for the woman who wants to ground her body, release her emotions, expand her mind, clear her energy

& completely radiate from within 🌟

We’ll cover five modules over ten days, with a video guide to accompany you on your journey. Layering a different colour frequency each session, we’ll draw on the boundless energy around us to re-power your luminescent soul.

10 Days of Color - Color ways

We’ll dive deeper into each practice with a PDF workbook containing simple, easy to follow steps, diagrams and a place to explore thoughts and feelings, helping to clear any resisting energetic blocks.
You’ll gain a login to the member area, so course materials are always available so you can watch at your speed.


Day 1 – Grounding 

We’ll ensure you arrive in your space, prepared for the next ten days. It’s easy to fall out of balance over a busy week and accumulate frantic energy. All that gunk and residue builds up like calcium scaling. We’ll help you form a quiet space to bring a halt to the wild scramble, preparing you for a transformative two weeks. We’ll guide you through a grounding meditation, the basis for all energy work, and show you how to release energy back into the earth. Our environment understands how to recycle and redistribute all kinds of energy.

Day 2 – 3: Red Vitality

Building on our practice, we’ll deepen our focus on the body, forming a strong core base with the colour red. We often neglect red energy, but its low frequency is one of strength and pulls energy down, further grounding us. It serves to replenish and prepare you for a demanding week when you need a lot of physical strength and power.

Red helps materialises residual emotional build-up, allowing us to clear physically any trauma stored in your body.

Day 4 – 6: Orange intuition

Shifting from the body, we now focus on our emotions by working with orange. Orange is a mother energy, clearing relationship and mother blocks, grief and sadness. Our hips and belly can hold a lot of anger, so we use orange to connect and balance our feminine energy. The belly is where creation begins, so if left blocked, you’d be unable to generate new thoughts or new projects, unable to move forward.

Day 7 – 9: Yellow Courage

The color of courage and self-belief and inner sunshine and inner power

We now elevate ourselves to the level of the mind with yellow. Yellow is a powerful, illuminating force; we can harness it to lift our courage, confidence, self-belief and inner power. We can to amplify our problem-solving abilities, shift our imposter syndrome and face our shadow, bringing light into the darkness. Focusing on our logic centre, we can use critical thought to help us move beyond our emotional impulses. We can use mental sharpness to develop creative solutions wherever we might need them.
We are letting go of what no longer serves you.

Day 10: Golden Balance

Gold is our highest frequency; expansive, expanding, calming and reassuring. Drawing on the divine, we harness its energy to carry us like the wind in a sail. It is a gilding energy, yielding abundance and prosperity. Gold stabilises and balances to set our work in a place, so it doesn’t dissipate, staying with you long after you leave the spiritual spa.

As women, we sometimes feel the need to sneak off or be secretive about buying things just for ourselves, then feel guilty about it. Even when we know deep down our partner or loved ones would support us and our desire for happiness.

But long after the glitter from a shopping spree fades, the gift that feeds our soul has us radiating from within, leaving others asking what secret new product we’re using.


Form a quiet space, both physical and mental, in your busy life where you can focus and prioritise yourself (self-care isn’t just about scented candles and bubble baths)


Cure the need to be understood by no longer even feeling the need to seek other people’s opinions, or rely on them for how you should judge yourself


Ground your body and allowing yourself to be in the moment, stopping obsessive thinking and the constant feeling of being scattered or behind


Slow incessant self-criticism and begin to transition into a more accepting attitude when things don’t go according to plan


Working with our physiology, we clear trauma and replenish your energy to prepare for demanding weeks, leaving you feeling stronger and more powerful


Clear away heavy, sticky emotions around relationships, grief and sadness


Shift into a more creative zone, where your imagination has room to generate ideas with flow and ease


Learn how to turn emotional signals into signposts, and not directives – so how you feel doesn’t dictate your actions


Feel more like yourself every day; being true to who you really are and replenishing yourself so you can nurture from a place of abundance


Be more confident, banish feelings of guilt, develop a deep, sustainable inner source of power


Let go of what is no longer serving you


Feel truly abundant, expansive and grateful every day no matter what life throws at you


Attract what you want into your life: love, abundance, peace, money and happiness

Drawing broadly from different practices from history and place, we use multi-modalities to transform, heal and shift your energy from lack, to one of abundance.

My biggest source of frustration over the last 12 years was why did I feel like hiding, healing and not being seen? All of this leads me to you, however! Things are looking up, our business is growing, and I am coming into my own as a business owner. I have learned valuable lessons about love and life and let some heavy things go. 


Unlike other programs, we work deeply with the overlooked power of colour, tapping into the different properties of light frequency.

We also work with healing sound frequencies from singing bowls, made from crystal and stone, to ground and centre your body.

We harness our physiology through our breathwork and bodywork, disrupting wayward thought patterns. By forming a more deliberate bodymind connection, we increase focus and can arrive in the moment.


Finally, gentle, guided mindfulness meditation trains the mind to visualise and hold with deliberateness what we want to most attract, allowing us to manifests those properties into our life.

Meet Your Color Queen! 

Walaa is a Kuwaiti living in Barcelona who has worked with dozens of women all over the world from entrepreneurs to mothers to entrepreneurial mothers. Walaa developed her unique five modal system for harnessing the energy around us to develop emotional flexibility. An author, qualified interior designer and color therapist, she holds space for spiritual practices and women’s circles, both online and in-person, to help detach us from black & white thinking and glow from within.

I always thought of getting help, but it was completely far away. For months, I thought about it. But how could I pour out my heart, tell a stranger the deepest secrets of my life? When I watched her on a group live, I remember how exciting it was. I was like — “Walaa recognises me”. She said something very personal to me. I never knew such things existed — and it’s just perfect in every way! There is this whole other special kind support I don’t think people realise.


I didn’t want anyone to know I was having problems, but having someone who understands me and my background, my community… [really helped]. I like having someone to talk to without feeling judged, or just having a safe space to be me and to be heard. Sometimes I just want to talk to someone, and you [Walaa] were there!

Noora Alkuwari

Illuminate Yo’self: 10 Day Spirit Spa is a fast, affordable program to provide you a moment of peace within the busyness of life. Bathe your soul in light and restore your energy in under two weeks!

I saw myself in [Walaa], and I see she’s healed. I like who Walaa became, this is what I strive to be, so I want to work with her. [She] knows what I’m going through and understand it on a deeper level that not anyone or other therapists would understand.
When we started, there was a lot of cultural programming… a lot of unawareness of emotional health, and what that means—boundaries, peacefulness, health, and being ok and being happy and prioritising myself.
When you work on your programming, it doesn’t always just go away; you have residue, but you get better. It’s something you always have to work on, and I think it’s just about coming to terms with what I need now; about developing the strength to continue the work we did.

Muneera Alkubaisi


How long do I have access to this course?

Yes, you will have forever access to this course, if we ever take it down we will give you the opportunity to download all videos before that happens.

Do I have any access to you personally?

No, this is a digital program and you don’t get access to me 1-on-1. If you’d like to talk to me directly, book a color reading here.

How many videos are there?

There are four videos in this course. Some of these videos will need to be done more than once for the benefits to be felt and seen on a larger scale.

What if I have problems accessing the program?

My team and I will be working on resolving any technical issues. You will receive a reply to any issue between 24hrs – 48hrs upon sending it to hello@color-ways.com

When will I feel and see the benefits of this course?

This work is energized to give you benefits such as better sleep, clearer energy and much more almost instantly but it’s also designed to give you bigger benefits when completely finished and followed.