"Harness the power of color to change your life. Order a copy of" 'Heal Yourself with Color'
"Order My Book Now"

A great way to look at emotions is by understanding that your emotions are not you, they are an experience you are having to tell you a story of whats happening internally. Treating them as guests, as Mooji says. ⁣

I love checking what colors they appear to be in my body, it helps me understand them better from a curious eye vs a judging eye. ⁣