I found that healing is firstly such a personal experience, it looks different from one person to another. For me, though it has looked like looking at the source of the wound, which is usually a story of should’ve, should be and has to be. Understanding my need for...
In my emotional healing journey one of the best definitions as I was working on healing my inner child. I came across this and WOW feels spot on “Emotional intimacy involves knowing that you have someone you can tell anything to, someone to go to with all your...
Color therapy is an ancient technique that’s been used for millennia and can offer you so much more than you imagine. I teach color meditation combine it with sound healing to transform lives and I’m also a qualified interior designer and yoga teacher. I’ve worked...
I’ve seen many people struggling with it, I for one did at some point. There are many factors that our social media makes us feel out of balance. We go on detoxes and then we go back again into this cycle of anxiety, comparison and tension. What if we managed to crack...
