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Stop doing things that give you the same negative result

Stop doing things that give you the same negative result

This mint green is such a great color for us now, itโ€™s a color that sends a signal to our subconscious mind to open to love, softness and allowing the cleansing to happen. Itโ€™s a signal to make space in your heart by closing doors that no longer bring you love....
Rainbow ๐ŸŒˆ light cleanse

Rainbow ๐ŸŒˆ light cleanse

One of the practices that have been helping me these days is to do a rainbow ๐ŸŒˆ light cleanse. It’s been helping me ground and balance as I go through these odd days. I’ve also taken more time with the red light to give myself vitality and strength to...
Colors to get you off the sofa

Colors to get you off the sofa

Motivation is hard for many these days. Color can help us, there are some colors that whenever we look at they give an instant lift. I chose three different colors with workout outfits to help inspire you to get off the sofa and move. Working out even if it was for...
Colors against anxiety

Colors against anxiety

Colors are the best at helping us reduce anxiety because they have a conversation directly with our nervous system and emotions. Ever walked into a room with intense colors, and all you wanted to do was leave but walked into another, and all you wanted was to stay...
Can colors make your home cozy or cold?

Can colors make your home cozy or cold?

One of the questions I get asked constantly about color!! Color helps us tremendously in our spaces. It can help us feel relaxed and more comfortable communicating, like the combo above (Yellow Blue) Remember beautiful moments and find harmony within our home and the...