5 Things I Keep On My Nightstand For The Best Sleep Ever
We all know the struggle twisting and turning all night not able to fall asleep. 😴 Other days when sleep is so light that you are tired the next day. I used to have the hardest time sleeping. I couldn’t focus, perform of even stay motivated. These days are over for me...
Stop trying to be positive… I swear
Many years ago when my mother made us all sit down to watch “the secret”, I was very confused. The documentary claims that the secret to a good prosperous life is to be positive all the time. No matter what, don’t think that negative thought. Just don’t. I got on it...
What my colorful intentions for 2018 are
This year came to me with many big decisions and colors I wanted to see 2018 make happen, I wanted to share them with you, to inspire you to write down yours in a letter. I have learned in my many years of manifesting and looking into the new year that intentions...
Rainbow Coffee Recipe
Coffee has always been an important part of my day. Making a cup of coffee was always an art for me. I experimented with many kinds, and I’ve always enjoyed making it for myself and my friends. My mother was also known for her magical cup of coffee, many people went...
How To Use Color To Improve Nearly Every Aspect Of Your Life
Color is an unspoken language that successfully communicates with our conscious and subconscious minds. Understanding how color affects each aspect of our routines can help us live more fulfilling lives. Here’s a primer on all the different ways color can move...